Hi, I'm Tara! My passion for nutrition is deeply personal.

Ten years ago, a diagnosis of Chronic Fatigue Syndrome changed everything, and it was through my own experience of managing my health that I discovered the profound impact of diet and lifestyle on energy, wellbeing, and recovery. That journey inspired a complete career transformation.

I hold a Graduate Diploma in Integrative Functional Nutrition and am registered with the British Association for Nutritional Therapy (BANT). My academic background is rooted in science, a BSc (Hons) in Biological Chemistry, an MSc in Cancer Chemistry, and a career in analytical chemistry, giving me a uniquely rigorous approach to nutrition.

Today I work across Norfolk and Waveney, delivering group sessions for the National Diabetes Prevention Programme alongside my private practice. I specialise in chronic fatigue and fibromyalgia, supporting clients through some of life's most challenging health chapters.

I believe that small, sustainable changes to your daily routine can unlock transformational results, leaving you feeling energised, revitalised, and firmly back in the driving seat of your own health. I work with clients 1-2-1 on Zoom, and if you are based in Norfolk, face to face too. I would love to support you.