Is a histamine intolerance the root cause of hay fever, psoriasis, rosacea or IBS?

Are you a hay fever sufferer? Do you suffer from skin issues such as rosacea and psoriasis? Do you suffer from IBS symptoms?

What is the link? It could be that you have a histamine intolerance

Knowledge is power and in this case, knowing the histamine-producing foods and those foods that naturally lower histamine you may find your hayfever is more manageable this year and your skin and IBS improve with some simple swaps.