Transform Your Health with Personalized Packages & Consultations

packages include

• An in-depth discussion regarding the possible root causes of your symptoms.

• An agreed personalised health plan that can include, weekly diet plans, shopping lists and recipes to support you and your family.

• A food and mood journal, that I’ll monitor, giving you twice weekly suggestions and tips.

• Lifestyle advice such as how to reduce stress and sleep better.

• A personalised supplement plan, checked for safety with any GP prescribed medication.

• Follow-up consultations which can include health coaching, building your wellness vision, how to manage holiday eating, what to eat when you are out and about and much more.

What’s not included?

• Any functional or intolerance testing.

• The cost of food or supplements.

Not ready to work with me on a 1-2-1 basis? Then my Gut Healthy Weight Management Programme is for you.

The Gut Healthy Weight Management Programme:

• The programme offers 24/7 access to information online.

• You are sent weekly emails, tips and recipes.

• You’ll have access to an IBS & acid reflux specialist to ask specific questions.

• This a is weight management programme based on clients’ results

• You can join the weekly Q&A sessions.

  Testimonials

  Jackie's programme came at a time when I was struggling with juggling & running a business while staying on top of my health and nutrition. The planning has been easy to follow, the food & nutrition guidance was excellent and the weekly live Q&As crucial for accountability and staying on track. It's one step at a time but I feel so much better as a result. Jackie has made the whole experience easy - and she knows exactly what you're going through.

  Jackie's 10-week programme has really helped me focus on healthy eating habits. Even though the changes have been minor, I have still managed to see a noticeable difference in my health and weight. Cannot wait for the next one

  If you’re unsure which is right for you – please book a free 30-minute discovery call so we can discuss your particular needs